We Understand Your Struggles With Weight Loss & Nutrition
WEIGHT LOSS
Whether it’s short or long term weight loss goals or both adult and child obesity, we thoroughly understand the struggles and problems that may be hindering your progress. We are here to help you and provide you with the structure and guidance that you need to achieve your goals.
DIABETES
We can help you whether you are a Type 1 or Type 2 Diabetic, or if your doctor has alerted you to climbing blood sugar levels. One of the fundamental principles of Remedy Recipes is the stabilization of blood sugar. We will help you to take control of your blood sugar levels.
CARDIOVASCULAR DISORDERS
Remedy Recipes’ meal plans have helped to reduce blood pressure, cholesterol, and triglycerides in cardiac patients. Many cardiovascular disorders can be improved with proper diet and exercise.
ATHLETES
Maximize your potential in any sport by increasing lean muscle & energy and reducing body fat. John has worked with professional & amateur athletes as well as Division 1 college athletes. You will feel the benefits of your performance, and will see the application of the science we provide for you.
CHILDREN
As the child obesity epidemic soars in our nation, we will help your children to create healthy eating habits and provide structure and encouragement for them, as well as an educational and motivational environment. Start them on the path to a healthy body and a clear mind free from added self esteem issues.
PRE AND POST PREGNANCY
Get in shape for your pregnancy! Gain only what is needed for a healthy pregnancy. We will monitor your progress, and help you shed the weight after your pregnancy. Make this blessing a wonderful experience!
VEGETARIAN & VEGAN
We create both vegan and vegetarian plans as well. We will help you to maintain adequate protein levels with alternate sources, while keeping healthy carbohydrates and fats at the correct levels for your goals.
BOOKS
Whether your needs are of athletic, well being or medical origins, Remedy Recipes is the book for you! It’s an educational and motivational way to a healthy new lifestyle and new level of fitness. Jump start your metabolism with a tasty Remedy today, and turn your fat-soring machine into a fat-burning machine.
Purchase Remedy Recipes today using the buttons below as a paperback book or a digital download. Our book can be purchased in the following formats. Ipad, Kindle, Nook and from LuLu Publishing.