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Monthly Archive for: ‘May, 2015’

I am writing this to, hopefully, clarify some misconceptions about weight. Many people view weight, when attempting to lose or gain weight, as a whole number of the overall scale weight. I feel that this is the improper way to view it. Weight is made up of many things including lean muscle, sinew, organs, body […]

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*You will need one Cuisinart Classic Waffle Maker. (Available at Bed, Bath, & Beyond) Ingredients: – 1 box of packets, (or tub) of instant oatmeal – eggs & egg whites (carton) – cinnamon – sparkling water – sugar free maple syrup (Joseph’s Sugar Free Maple Syrup is available at Wild By Nature, & Vermont Maid Sugar […]

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