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Monthly Archive for: ‘March, 2018’

Another Lenten season is complete. Hopefully, it was a time for you to reflect, to examine yourself & your conscience, to internally soul search, and to grow in all aspects of your life. It is not easy to examine one’s conscience and search one’s soul. We don’t always like the answers that we find, or […]

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Photo by: foodnetwork.com Ingredients: 4 bone-in lamb chops, (~ 1 inch thick) 1 tbsp Nature’s Promise minced garlic 2 tbsps olive oil 1 tbsp Dean Jacob’s Rosa Maria Seasoning Items that you will need: 12 inch Skillet with cover Instructions: Coat the lamb chops with olive oil. Evenly season the chops with 1 tbsp of […]

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Recently, I created a post on social media in regards to the strengthening of our Immune System. It was well received due to the recent influenza, bronchitis, & pneumonia symptoms that were wreaking havoc on this side of the Mississippi. If you had not seen my post, I will reiterate my thoughts & advice within […]

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Ingredients: 1 pound Swai filet, (Try your local fish market.) 1 teaspoon ground ginger 1 tbsp fresh grated ginger 2 tbsp fresh squeezed lime juice 2 tbsp avocado oil 1/4 tbsp ground cayenne pepper 1/2 tbsp ground turmeric 1 tbsp ground coriander 2 tbsp finely minced chives 1/4 teaspoon Himalayan Salt 1/4 teaspoon black pepper […]

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