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Monthly Archive for: ‘July, 2020’

The Virtual Training Experience By: John M. Di Fazio II I have enjoyed training in gyms as a profession for 27 years. This year, all New York gyms were forced to close by order of the State of NY. While it was damaging to the Fitness Industry all over the country, this state’s handling of […]

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Spicy Grilled Haddock Ingredients: * 12 ounces of fresh wild caught Haddock * 1 tbsp McIlhenny Co. Tabasco Brand Sriracha * 1 tbsp Spectrum Canola Mayonnaise * 2 cups asparagus * 1 tbsp olive oil Instructions: * Mix the 1 tbsp Sriracha with the 1 tbsp canola mayo. * Evenly coat the 12 oz. of […]

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