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Monthly Archive for: ‘November, 2020’

When aiming for health and fitness in our lives, we should avoid a quick-fix or an instant gratification mentality. We should approach health and fitness as a lifestyle, incorporating good habits over time and allowing ourselves to make these habits a part of our daily lives. See diet and exercise from a new perspective. View […]

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PESTO PIZZA (Featuring REMEDY TOAST!) REMEDY TOAST (adjusted for larger batch) Ingredients: * 3 tbsp Bob’s Red Mill Flaxseed Meal * 2 cups unsweetened shredded coconut * 12 whole eggs * Trader Joe’s “Everything But The Bagel Seasoning” Items That You Will Need: * A glassware bread dish * Nature’s Promise Olive Oil Spray * […]

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