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Monthly Archive for: ‘September, 2021’

AMAZING BICEPS DEVELOPMENT By: John M. Di Fazio II From the dawn of weight training, the most sought after muscle group has been the Biceps. There is nothing like the peak of a Biceps muscle towering over the body like a mountain peak. It is admired as such. Perhaps it is because our arms are […]

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Ingredients: 1 pound of fresh Tuna Steak 1 teaspoon crushed black pepper 1 Tbsp Sir Kensington’s Avocado Mayo 1 Tbsp McIlhenny Co. Tabasco Brand Sriracha 1 sliced lime for garnish or squeezing. Instructions: Heat grill to medium heat. Mix 1 Tbsp Sir Kensington’s Avocado Mayo with 1 Tbsp McIlhenny Co. Tabasco Brand Sriracha and rub evenly on […]

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