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Monthly Archive for: ‘February, 2022’

WINTER WORKOUT By: John M. Di Fazio II As we enter into the depths of Winter, our bodies naturally seek a hibernation state. Many face the thought of exercise with an avoidance mindset, unmotivated and rolled up under a proverbial blanket until the Spring sunshine arrives again. It’s important to defy those hibernation urges and […]

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INGREDIENTS: 2 pounds organic ground beef 2 fifteen ounce cans organic black beans 1 and 1/2 1.25 ounce organic chili seasoning mix packets 1/4 cup minced onion 3 tbsp diced jalapeño peppers 1 fifteen ounce can organic tomato sauce INSTRUCTIONS: Spray olive oil spray into a large cooking pot and heat on medium. Sauté beef […]

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