Grilled Lime-Cilantro Swordfish

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  • (2) 8oz. swordfish steaks
  • 1/2 teaspoon Nature’s Promise minced garlic
  • 2 teaspoons True Lime Salt-Free Lime, Garlic, & Cilantro Seasoning
  • 2 sliced or wedged limes
  • 1 tbsp fresh, minced cilantro
  • 4 tbsp olive oil
  • 4 tbsp lime juice, (or fresh squeezed lime juice)


  • Preheat grill to medium heat, or if cooking with charcoal, create a medium heat charcoal fire.
  • In a glassware dish, whisk 4 tbsp olive oil, 4 tbsp lime juice, & 1/2 teaspoon Nature’s Promise minced garlic together.
  • Marinate the swordfish steaks 5 minutes per side.
  • Sprinkle a teaspoon of True Lime Salt-Free Lime, Garlic, & Cilantro Seasoning on each swordfish steak.
  • Grill for 6 minutes per side or until fish flakes easily.
  • Squeeze fresh lime on each swordfish steak, and add a pinch more of the True Lime seasoning, and apply a pinch of fresh, mixed cilantro as garnish to each as well.
  • Serve & enjoy.

The Summer is almost here, and there’s nothing like the aroma of grilling!!! This easy & delicious combination of flavors is perfect for a steak-like fish such as Tuna or Mahi Mahi, as well as Swordfish.

This recipe may be used as a Meal 4 on the Remedy Recipes format along with a cup of grilled Remedy Recipes Approved veggies, and a side salad. Try a sprinkle of the True Lime on the grilled veggies with a drizzle of olive oil. And to top off the salad, enjoy one of the delicious dressings created by Remedy Recipes Approved Primal Kitchen!

Portions: Women: 3 oz. swordfish steak/ Men: 6 oz. swordfish steak

True Lime Salt-Free Lime, Garlic, & Cilantro Seasoning is available at Stop n Shop.

We hope that you had a nice Memorial Day Weekend, & please remember those who sacrifice all for our Freedom. God bless them, & God bless the United States of America.

About the author

John M. Di Fazio II
John M. Di Fazio II

John M Di Fazio II is a nutrition consultant, a personal trainer, and a massage therapist and has twenty years of experience working in the fitness industry. He was employed by Gold's Gym for thirteen years and in 2005 co-founded Remedy Fitness, a unique fitness establishment located in East Setauket, New York. While in the employ of Gold's Gym, he was recruited into Nutritionalysis, a nutrition company based in Venice Beach, California that specialized in individualized nutrition programs, and received his certification. Excelling in the field, his clientele grew by thousands. While establishing such a full clientele in nutrition and personal training, John also graduated from the State University of New York at Stony Brook with a bachelors degree in philosophy and also graduated from the New School for Holistic Health & Research on Long Island, New York with a degree and a New York State license for massage therapy.

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