“Late To The Party”

Well, I’ve finally taken the leap into the world of social media! I’m on Facebook now. Those of you who know me well, know that I am not the most tech-savvy person. I held off on computers, websites, cel phones, e-mails, texts, and all the rest until very recently. I’m still a pencil & paper kind of guy, but I’m entering this social media world to keep everyone informed and inspired. I’ll be sending out tid-bits of nutrition information, helpful tips for weight loss, body fat loss, food preparation, and exercise, as well as motivation for the daily grind. I’ll also be posting this blog, along with the recipe of the month to my Facebook page. I hope it helps to inspire a healthy lifestyle for all of you. So, as I put down my hammer & chisel, friend request me on Facebook@Remedy Recipes ( John Di Fazio ). Twitter, you’re next on my list!

Til’ Next Month,

John D.

About the author

John M. Di Fazio II
John M. Di Fazio II

John M Di Fazio II is a nutrition consultant, a personal trainer, and a massage therapist and has twenty years of experience working in the fitness industry. He was employed by Gold's Gym for thirteen years and in 2005 co-founded Remedy Fitness, a unique fitness establishment located in East Setauket, New York. While in the employ of Gold's Gym, he was recruited into Nutritionalysis, a nutrition company based in Venice Beach, California that specialized in individualized nutrition programs, and received his certification. Excelling in the field, his clientele grew by thousands. While establishing such a full clientele in nutrition and personal training, John also graduated from the State University of New York at Stony Brook with a bachelors degree in philosophy and also graduated from the New School for Holistic Health & Research on Long Island, New York with a degree and a New York State license for massage therapy.

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