Now Is The Time!

March 1st people! Now is the time to begin the journey to achieve your fitness goals! This is it. We’re almost out of this brutal winter, so shake off the snow and start looking towards spring. These next few weeks go fast, and then it’s beautiful sunny weather. Do not procrastinate. These next few weeks are the weeks to accomplish a great deal of body fat loss. Do not wait. Now is the time to get motivated! Do not look in the mirror in June and say, ” I should have started in March.” Now is the time! Set the goal. Get the plan. Achieve the goal! Get in the best shape right now, so that you are where you want to be this summer! My schedule is filling up, so there’s definitely some motivated people out there ready to set & achieve their goals. Time will run out, and summer will arrive. Will you be in your best physical shape ever? Let’s go, now is the time!

Until next month,

John D.

About the author

John M. Di Fazio II
John M. Di Fazio II

John M Di Fazio II is a nutrition consultant, a personal trainer, and a massage therapist and has twenty years of experience working in the fitness industry. He was employed by Gold's Gym for thirteen years and in 2005 co-founded Remedy Fitness, a unique fitness establishment located in East Setauket, New York. While in the employ of Gold's Gym, he was recruited into Nutritionalysis, a nutrition company based in Venice Beach, California that specialized in individualized nutrition programs, and received his certification. Excelling in the field, his clientele grew by thousands. While establishing such a full clientele in nutrition and personal training, John also graduated from the State University of New York at Stony Brook with a bachelors degree in philosophy and also graduated from the New School for Holistic Health & Research on Long Island, New York with a degree and a New York State license for massage therapy.

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